just-had-a-knee-op-need-to-run

getting back to running

6 messages
12/08/2013 at 13:06

trying to get back out running after my a knee op as its killing not being able to run.

12/08/2013 at 13:18

It might be killing you but there's a good reason why you need to wait.

What did your surgeon suggest your recovery should look like? 

12/08/2013 at 16:13

Killing you not to run!

Get used to it. 

One day; and that day will come, your running days will be over. Permanently.

Edited: 12/08/2013 at 16:13
12/08/2013 at 16:33

that sounds like a threat RicF? 

15/08/2013 at 14:08

@Screamapillar he is saying eight weeks or so, hitting the gym in place of running and impact but its still ground hog day in the gym.  

15/08/2013 at 14:10

@RicF cheers, tho people are running well in to there 60 and I hope to be one of them.


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