getting back to running
trying to get back out running after my a knee op as its killing not being able to run.
It might be killing you but there's a good reason why you need to wait.
What did your surgeon suggest your recovery should look like?
Killing you not to run!
Get used to it.
One day; and that day will come, your running days will be over. Permanently.
that sounds like a threat RicF?
@Screamapillar he is saying eight weeks or so, hitting the gym in place of running and impact but its still ground hog day in the gym.
@RicF cheers, tho people are running well in to there 60 and I hope to be one of them.
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