So here is my niggle......i go running.....i can feel a dull ache in my right knee but nothing to stop me....i get home and everything is fine and i then go to bed......the knee pain (almost feels like my knee locks) can wake me up a few times in the night and it feels sore in the morning and then as soon as i walk on it for a while all is well.
What i have also noticed is that the cold weather can make my knee feel sore as well (this knee niggle has only been playing up for the past two months) for months before this nothing no pain at all.
Now its not stopping me from running but i what i don't want to do is make things worse!
Any advice? x
Thanks olneyone. I actually have orhtodics for a seperate (but you never know it maybe related) injury so i thought i would book myself in with the biomehcanics team for another checkup....hopefully they will be able to shed some light......its just annoying when you just want to run (but hey if it was easy we wouldn't do it i guess!)
I just wondered if anyone else out there suffers from it as when i try to explain in it does sound very odd!
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |