Just got back from a week snowboarding! Last Monday I took a fall landing on my knees! My bottom half stopped but my top half continued twisting my left knee! Since then i havent been able to bend my knee fully and it gets very stiff whenever i stop moving! I have yet to try a full run on it!
I am going to seek help tomorrow but until then any ideas?
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |