legs havie been aching for a week!!

what am i doing wrong

1 message
21/07/2009 at 14:22

I last ran a week ago but my calf muscles having been aching since then! I am a regular runner about 12 - 15 miles a week ( so not loads!) and can run 10k under 60 mins. I have had this before last year and it lasted over two weeks, very annoying!

Is there any tips you can give me?


We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums