I wanted a place where we could get advice and support.
That's interesting by 'eck, I didn't know that. I#m going to think about how much of the reccomendations is essential but tbh it's tough knowing what will tip me over the edge until I try it
You're right SOLB that's what I'm trying to tell myself - I'll stop before it gets as bad as before so I may as well give it a crack. It also has the benefit that at the moment I've built up a period of not working that if it goes too high will give me problems whereas this would reset it to zero again. THat could be significant in the longer term.
A hug is always welcome
Hi all yes thanks Solb, keeping busy.
solb, I've had a good day today. I have more positive vibes than I have storage space, so you would be doing me a favour by taking some off my hands.
Solb your welcome to my positive vibes at 1030 tomo, i wont need them as i will be asleep then.
Yes night shift done time for sleep zzzzzzzzzzzzzz
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