I wanted a place where we could get advice and support.
It certainly doesn't - got two weeks until CMHT, feel like I'm marking time for now. Trying not to have too many nothing days
Thank you SOLB, you are truly wonderful
It's been a while since I've been well enough in the brain department to post in here, so I thought I'd give it a go today.
after a bit of a wobble with the anxiety attack last week I am being a good girl, taking the meds, stopped drinking, I have a lovely chap in my life and I'm waiting to see the counsellor. It has been a bit of a crap year so far...so I'm hoping it goes better from here on. Thank you to all of you who have been lovely and supportive. Means a lot to me. xxx
Hey duck Sounds like you have a plan for a happier end to the year pretty duck. I'm glad. *waves to lovely chap* hope he keeps you 'entertained' til the counsellor can help!
I've had a weird day, met a lovely friend for tea which is the first social thing I've done since the episode got a bit nasty. Was lovely to see her and she was wonderful as usual but the 'voices' were distracting me a bit and I felt a bit boring.
Having one of those days when you think everything you've said and done is shameful. I feel a bit grotesque. On the plus side I have done as much as I can to do the right thing, I'm so so glad I saw my lovely friend. OCD let me drink tea and stuff so that's really great. I went to the gym ... took me 90 minutes to be brave enough to get out of the car but I made it with some texted help. I'm so glad I did it. I know I'd feel more disgusting and hateful if I hadn't gone in.
I'm really glad it's bedtime though cos I feel pretty awful tonight...I have the CPN tomorrow, I don't want to go.
I'm glad you're CPN was lovely SOLB. Knitting is actually an therapeutic intervention. Well done on the running SOLB, I will go for a run tonight. I will, I'm not just saying it this time, I'm actually going to go. I promise.
Hello Mima, I'm glad you said hello. It's good that you're taking care of yourself a bit more.
How are you By Eck?
I did run and it was ok. I need to make myself go regularly.
I'm glad your run went well SOLB. Why do you think the voices go away when you run?
SOLB wrote (see)
Frodo any progress on your happier work plan?
Hello lovely lady *waves* and lovely thread people, too
I'm OK - busy, but feeling good. However, Saturday work begins again tomorrow and that can always bring me down.
The Big Plan is still in progress. Will update as soon as I realistically can
Well done and ((hugs)) to everyone - you are all great.
Well done all you runners
I did a five mile walk in the rain - got back absolutely drenched and having checked out where the CMHT building was after a long search
Oo well done Bear that's fab ... especially as I know you had to push so hard to get out today. Really pleased for you. Good idea about checking out where the CMHT is but more importantly, did you buy cake on the way home?
Didn't pass a cake shop
Still I have an IOU for cake
ha ha ha OK sounds reasonable, poor Bear, poor neglected cake
Everyone needs cake.
I haven't achieved everything SOLB, believe me. And regularly is three times a week.
Well done for finding the CMHT Bear and walking in the rain.
Now you come to mention it, I don't have any cake either
Fair enough Ben-o, hope you make your three in the coming week THEN I can do the little party smiley? Yes?
Hope you're OK Ben-o (((Ben-o)))
I feel really sad tonight, I feel like I have ENORMOUS hurt eyes, I think I'm a cartoon Bambi version of myself!!
Don't be sad lovely SOLB, I got some virtual cake *offers slice*
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