Mental illness and running

I wanted a place where we could get advice and support.

2,661 to 2,680 of 6,029 messages
07/11/2012 at 22:06
Aw, bless you all - I will be fine, but it is ace to feel so cared for
07/11/2012 at 22:24
You are actually, it always sounds a bit cheap online but it's very heartfelt (((frodo)))
07/11/2012 at 22:35

Thanks for making this thread SOLB

07/11/2012 at 22:47
I got an A* for my homework

( runs round and hugs everyone, then gives Solb a sparkly pen and pretty notebook to help with her homework)

Frodo, here is a Mr bump plaster. It might not cover all the injuries from the freight train but it might make you smile and remember we care

Bear, I agree. This thread is so precious. Alice thought you were all fab ( including the lurkers) and have helped me so much.
08/11/2012 at 12:27

is just me talking to myself without you guys 
my good mood has abadoned me, I feel horrible again I felt like someone was pokiing hot pokers into my heart yesterday but today I just feel a bit defeated. I know I need to pick myself up and fight on but I'm not sure where my energy is 

Thanks for the homework incentice by eck, tis a nice idea
 

08/11/2012 at 12:30
Moo and I had a Solbsisminimini inspired wall
08/11/2012 at 13:37

Awwww that's so cute, how did it go? SOLB's love walking with mini's

I'm feeling a bit more alive now, I'm going to the gym (carefully with my inhaler clutched in my fist) I have to be back by 4 to go and visit SOLBtitchie sis in the hospital cos she's just had her knee op ... that means no sitting in the car trying to be brave enough to go in. I can feel the adrenaline just at the thought so I'm not sure if I'll make it. Worth a shot though, got to feel better somehow otherwise this sad mood will win and I was really enjoying the cheerful ones. 

08/11/2012 at 14:24

Ooooh say hello to SOLBtitchysis and tell her I've just had a knee op too

Edited: 08/11/2012 at 14:34
08/11/2012 at 16:14
Hope the gym wasn't too scary Solb and Solbtitchysis is recovering well.
I have more homework set and one bit is worrying me already
08/11/2012 at 16:30

What homework have you got by 'eck?

 

Mine was to make a list of steps to tidying up my flat

08/11/2012 at 16:43
I have to do some thing based on the wizard of oz, and then come up with a scale of distress for the trauma work we are about to do. I have started thinking about it but that is making my head think about the trauma stuff.
Bear, I bought a really cheap 'to-do' book from Wilkinson's. It helps to break things down, has space for working out timings of your day ( including planning breaks) and space to doodle.
Mr by eck has been asked if he would help his therapist write up his case for a medical journal because the progress he has made has never been noted before. I am so so proud of him.
08/11/2012 at 16:47

Fabulous news

 

I may go and see if I can find that book - I'm lacking motivation to tackle stuff  though . Maybe I need you guys to yell "wake up Bear" if I haven't checked in by 9am each morning

Edited: 08/11/2012 at 16:48
08/11/2012 at 17:02
Maybe you could come up with 2 small jobs, 1 medium sized job ( taking 20-30 minutes) and a big job each day ( over 45 minutes) and aim to tick off 2 things so even if it's a bad day you might be able to get something done. For example, on a bad dat I might aim to take the post out of the envelopes and stick the unwanted bits in recycling, or gather up the towels and pit them through the wash.
08/11/2012 at 17:04

That sounds like a good idea. I'm making a list of tasks but I'll organise them by sizes too so I can do what you suggest

09/11/2012 at 00:03
Proud of you all
Brilliant news about Mr By Eck

Gym was OK I was brave

Solbtitchysis is ok, she was very high on morphine though

I had a chat with MummySOLB about my sexuality on the way home. She's known for a while but we've never discussed it before. Was kind of nice to clear the air
09/11/2012 at 03:50
Arghhh really really horrible nightmares that I couldn't wake up from. I'm trying to wake myself up enough that I don't go back to sleep. *does nekid starjumps*
09/11/2012 at 07:55

weird double post 

Edited: 09/11/2012 at 07:56
09/11/2012 at 08:06
Did you manage to go back to sleep
09/11/2012 at 08:11

Yes but the nightmares came back so I gave up and took my duvet into the other room instead. Might try again now it's light I feel unreasonably tired  

09/11/2012 at 08:52
*whispers, so not to wake SOLB*
I'm feeling just a little more normal, more strong, today. Little by little, moving on
The only weird thing is that I have woken up with that feeling that you get after you've been crying. I mean, like really crying, so hard you're left exhausted and slightly snotty? (Which to be fair, is what was happening last week)
But there were no tears last night, so maybe I dreamt it?!
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