I wanted a place where we could get advice and support.
*boings slightly less high*
Oh dear I'm feeling a bit ill now too
*crawls under poorly blanket*
*looks round for ice cream*
by 'eck promised ice cream!
Another work top cleared
Ooo I'm chilly but I'm up .. kinda
Anyone got any good film recommendations for a rainy afternoon feeling poorly?
Bum I dropped my eggs - a shame because a) it's made a mess and b) I was looking forward to boiled eggs for brekkie
Oh heck by 'eck, you don't need that
Urghh I feel dreadful ... but I have cottage pie in the oven and some asparagus and sugarsnap peas ready to be steamed
I was thinking of following a RW smartcoach training plan for the 10 miles in March, just realised I should start even though it's still 15 weeks away cos I need an asthma friendly gradual increase...the plan looks really gradual and setting my weekly mileage really low means it has a really do-able slow increase and I'm guessing I could always do a new one based on a higher weekly mileage if I make faster progress than anticipated. I am quite excited especially as it has lots of X training in so I can still gym.
In OCD news I bought a swimming costume (for an massive £8 from Wiggle) so I'm kitted out ready to attempt swimming next week now I think the food thing is controlled again (phew!) I suspect my first session should just be getting changed, walking barefoot in the changing room and trying to open the doors without having my sleeve to open them with ... no actual swimming at all (then I can retreat and just go to the gym!!) but if I'm able I'll dunk a toe in too .... gonna have to practice my 'oh goodness I've just remembered something important look for when I leg it out of the pool without actually swimming
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |