I wanted a place where we could get advice and support.
SOLB - really well done on your efforts yesterday. I think maybe you have got to watch how much you take on in one go as it's still early days. Hope you managed to settle down OK after your last post. Spotty hugs sound like they're the best - though mught need explaining to our newcomers.
Hi guys, that is amazing progress Solb. Well done, but don't go doing too much in one go *waggles finger*
I've got the afternoon off because I had someone coming to look at the house. He arrived within 10 min of me getting home so I now have the whole afternoon free. I'm off for a long swim later. I had a 4k swim scheduled in but after talking to my coach I'm going to swap it for the 7k swim instead
I have no idea why, but today I am feeling super bouncy.
*Leaves excess energy next to the Earl Grey, Peppermint and normal tea*
Lots of hugs going by 'eck ((((((((((((((hugs))))))))))))))))
There might be a few left over for others if by 'eck doesn't want them
I can't eat choccy hob nobs
Caz can you eat the Prewetts choccy biscuits, they are very yummy, but you don't get many in a packet. My swimming is nowhere near the distances you do. I am doing Winterswim and the next round is 800m or 1500m so will have to find time to do it.
(By 'eck) and (()) for sharing around.
I don't think I've heard of them CJ. I'm not a big biscuit person, but hob nobs tend to have the same effect on me as bread. Not all biscuits are as bad as that.
But I guess that if I'm giving up gluten then I need to find alternative comfort foods to pizza and dough balls.
There are GF pizzas Caz.
Just given myself a kick to go out for a run. Back late.
I agree by 'eck Mrs Crimbles macaroons are good and don't look or taste GF.
I ran/walked 2.4 miles. Pleased with the effort.
Hope its good news from the dietician by eck.
I've done a lunch time run for half an hour today. It was lovely to go into work this morning without that sinking anxiety feeling. I found myself singing I can see clearly now the rain has gone.
Caz - can I join you for a bounce please?
Macaroons - ooooo lovely. GF or non GF would all be fine in the soup cave.
Green and Blacks any good? Milk or plain?
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