Mental illness and running

I wanted a place where we could get advice and support.

4,801 to 4,820 of 6,029 messages
13/01/2013 at 20:15
Haha
13/01/2013 at 20:17

Here's hoping Bricki 

 

13/01/2013 at 20:22
Thanks SOLB
13/01/2013 at 20:58

Can I embarrass everyone with my swimming?  I've done 16.6k this week and a total of 31.4k for the year

This weekend was only 5k though as I had a rest day yesterday

13/01/2013 at 21:05

lol Caz - I was just thinking that I'll bet you've swam more miles than I've run.  Now to convert k to miles and add to the tally. Lets see if we can collectively beat it next week. I like the idea of the group thing, sort of takes some pressure off it getting individually competitive. 

Caz - 10 miles swim 

Total - 41. 

 

13/01/2013 at 21:06

Bricki - I apologise that I've got behind with your blog. I will try and catch up later. 

13/01/2013 at 21:07
Embarrass away, please could you mileify and add it
Hopefully I'll make a contribution next week. I am a bit sad, it's entirely my own fault though cos I haven't been taking the anti d's. I don't understand why I do that
13/01/2013 at 21:12

Norty solb not takin tablits. 

My sin is to run out just before I go away. So I end up taking one every other day to make them last till I can get an new supply and after about 4 days I'm waking up in a sweat with anxiety for no reason. I have to put in for a repeat prescription on Tuesday at the latest or I'm in trouble again. I'm meant to have a review next week to stop them but I daren't, I'm sure I'm no where near ready for that. 

13/01/2013 at 21:12
So where are we about it?
13/01/2013 at 21:14

41? with more still to add. 

13/01/2013 at 21:21
Will your doc take your feelings into account SD?
13/01/2013 at 21:39

I'm sure he will Solb. I'm thinking about another 3 months to give me some stability in an non-stressed work place. I've always suffered anxiety though, even as a chlid I had school phobia,  and the anti ds have helped with this no end, so I'm keen to stay on a reduced dose long term. 

13/01/2013 at 22:24

It's good that you feel confident with your plan, it made me sad to think of little Soupy having a school phobia though (((little soupy))) 

13/01/2013 at 22:35

I was shocking at school but didn't know any different. I went to a traditional grammar school and at every school assembly they would read out the list of people in detention that day. I was always really anxious that I might be on the list and no matter how many times I was told that I'd know if I was and that I would have done something wrong, it didn't help. And I worried that my homework wasnt good enough and would skive off for the day to avoid handing it in. Its only now that I realise how abnormal that was. 

13/01/2013 at 22:40

Oh wow you poor little soul, life must have been so tough with so much fear around. Guess you must have strived so hard to be 'good' too. (((little soupy))) times a million ... wish we could pop back and tell little soupy that it was all gonna be OK 

13/01/2013 at 22:45

aw thanks Solb. Actually, thats the first time I've openly admitted my school problems. 

13/01/2013 at 22:48

How do you feel about it? hope it hasn't made you feel too vulnerable x

13/01/2013 at 22:54

No not at all. I think its progress. 

13/01/2013 at 22:56

14/01/2013 at 00:23

Well I've fallen foul of the midnight rule, but I'm working really, really hard and even though I feel a bit rubbishy at the moment I feel confident if I can just push on with some regular exercise and more of a routine my mood will pick up .... oh yeah and actually taking all of the meds I'm prescribed 

With that I'm off to bed, night night all xxx

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