I wanted a place where we could get advice and support.
SC the Mk1 version seemed to be doing alright when I last looked, you give me something to aspire to.
I had an odd day feeling thin and toned but knowing that the scales had told me I had put a few pounds back on in a very short period of time. Then I felt fat and all was even and normal, but I am working on good habits to replace not helpful ones.
Looks can be deceiving CJ, especially when you've had several years of practising hiding things.
Weight is a strange thing CJ. I'm feeling huge today which doesn't tally with my skirt being so lose that I have to keep pulling it up. But at least weight isn't one of my hang ups and I don't tend to weigh myself so have no idea whether I am gaining or losing.
Shouldnt you change your username then SupeCaz given your new name?
Nah, I'm still the same person, just with different goals
I wonder how people cope with not running? I ran Cardiff Half the other week and had such a buzz from it that I think I crashed really badly afterwards. It is a while before my next 'organised distance'. The anxiety and depression could be caused by that (adding to other things of course)
My Doctor said it is because I have gone cold turkey and the endomorphins have stopped and like any brain chemical they are addictive.
How does everyone else cope with having to take time of from running - if they are injured etc?
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