A group aimed at those who want to use exercise to counter the symptoms of depression.
OK - colours to the mast - I know all about this very real condition. I've read about a great group started for ladies and think this would be a good idea where I live in Huddersfield, though I wonder can it be a mixed sex group? I have been told and have confirmed by my own experience that exercise helps and I want to extend this to others, even if you have never ran before - we all start from scratch. Inbox me or indeed let me know if you are running a group elsewhere as I want to get one going but do not want to duplicate the efforts of others who may be close to where I live)
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |