my xray results back in the summer took about that length of time ... I had to ring receptionist for results, and between us we decided the cyptic notes meant everything was OK!!!! So horrible for J but I guess dioralyte is at least getting all the salts and sugars back in, disgusting stuff that it is!! I used it as rehydration for the SDW race as I'd left all my SIS sachets at home. Can quite understand re taking the drugs, and wanting your babies back with you. Very hard.
Ummmm - out of date stuff, yes, we're not great on it here either - whilst not having any spices with a 19?? on them, definitely found a 2003 one in there the other day ... so that clearly made it through the move to Scotland back in 2010!!
So, I went out on my mountain bike today ... God I wished I hadn't! Nearly home and got distracted looking at the wind turbines near us - failed to notice slight sand bank, failed to remove feet from pedals .. bike went sideways, chestbone collided with end of handle bar - NOT to be recommended. Ouch ouch. Iced it as soon as I got home and have coated it in Arnica. can drive car, hang washing etc but do know I've done something!!!
made appt for osteopath next week, wasn't quite intending to store up a list of issues for her to deal with! Strangely ankle feeling heaps better this afternoon after feeling crap this morning. We have the Scottish Masters XC champs here in Forres on Sat and I am meant to be running ... got some top women names in it like Angela Mudge (she is legend in my books
) and Kate Jenkins to name a few. Am seriously tempted just to strap up ankle and run race anyway - not proper XC as is on forest trails ... obviously depends on if I can breathe tomorrow!!!
Am also considering pulling out of WHW race - the logistics of getting a support team together, along with the childcare requirements are stressing me out considerably, along with every niggle taking on ridiculous proportions in my head, plus not being able to enter other stuff I want to do because of it. I do have my own ultra run that I want to do in the autumn too - have worked out my route ... about 100 miles which finishes at my back door, just need to do the recces.
Anyway, that was me me me ... spot the PMT runner with niggles who's fed up with January/February gloom.
EF - yeuch to 5am barfing. And yes WFH is all about flexibility!!