But it doesn't hurt!
I too have been having problems with my knee. It started with me having no pain, just a vague sense that the knee "isn't right." and feeling weak. I attempted a run but didn't even get to the end of the path before having to give up as I can't get into a running motion without having pain in my knee and sometimes now hip.
Have you any tips?
When i had a strange vague feeling in my knee, it turned out to be a torn cartilidge. Its perhaps wise to get a professional opinion but i did lots of leg strengthening exercises whilst waiting for surgery and two years later still keep up with the regime. My knee feels ok.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |