Feels lig someone is squeezing my Neck
I had a c5/c6 fusion in Feb (of this year). Prior to that I was training for a half marathon. I want to start running again, but my neck hurts when I walk, any suggestions? My surgeon just tells me to keep walking. (I won't do it because it hurts, and the pinched nerve, although was 'unpinched' after the surgery, still causes my left arm to hurt when I walk).
I need to get back on the road!!!!!!!
I havecactrapped nerve in my neck..... But I gave a running group to take even though it is very painful all the time I need to run will this make it worse
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