I have exactly the same...and if you cup your hand lightly over the knee when going up stairs it amplifies the sound which is very alarming.
I'm 50 and have only been running 5 years, but I think it Chondromilacia (sp?) and not sure if it's anything to worry about or not. I get no pain with it
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |