Trying to get form back
you should heed the advice about taking it slowly, as your running gait is probably subtly different in these new shoes, so if you've already got an injury you don't want to risk aggravating it.
the solution is quite boring. take it easy building mileage, do it slowly, and do the actual miles slowly too, not much in the way of interval or tempo running for a little while. continue with the exercises your physio gave you. if the problem persists, go back to your physio.
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