Pain behind my knee

1 message
10/08/2009 at 09:44

I am 6 weeks out from my first marathon and training is going reasonably to schedule. I ran 18.5 miles yesterday which although tiring went well and I didn't feel any niggles. Last night however I started to feel sore direcly behind my knee cap - tender to touch and sore when I fully extend my knee.

Any suggestions? I have a phyio appointment scheduled for Thur but would like an idea of what it miht be, and if I should/shouldn't be doing anything.

Thanks


We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums