pain in foot

on the bottom of the foot to the front

1 message
17/01/2012 at 21:29
SO I did my longest run ever last friday 20 miles. Ever since I cant seem seem to get rid of a pain at the front of the foot. Looked all over the forums. As well as having plenty of rest and trying to keep off it as much as possible is there some technical term for this problem ? Of course Im hoping that it'll finally be got rid of before a half on 5th Feb .

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