Good Morning everyone.
Just a general enquiry really about running injuries. I have developed a pain/ache in my right ankle, it started yesterday and seems to come and go. I can be walking around normally one minute then a sharp pain will go through the ankle and it makes me limp. I haven't gone over on the ankle and it didn't start hurting after I had been running, it just seemed to develop all of a sudden while at work.
Do you think I should leave it for a few days and see how it goes or just bite the bullet and go to a physio, to be honest the thought of missing a few days of running worries me and the pain isn't there when I do actually run but I also don't want to risk making it worse.
How much are physios generally for a treatment which i assume is an hour usually???
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