Pre race dilemma

3 messages
02/09/2005 at 14:50
can you do yourself any damage by taking immodium (sp?) pre race if you haven't got the runner's trots? (at least not really bad anyway)
i have a race on sunday and i suffer from appalling nerves anyway and am starting to feel a bit grumbly in the tum already. it's only a 5k but this race last year was my first 5k and i have lost a LOT of weight since and recovered from PND, so it means quite a bit to run this year.

any advice welcome; i know plenty of others suffer with the dreaded runners trots on here.
02/09/2005 at 14:54
Tweety I took immodium pre FLM as a precaution and it didn't do me any harm
02/09/2005 at 14:55
Good luck with your race, I am doing a 5k on Tues eve which was my first ever race last year so understand you want to do your best!

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