a pain on the ilium?
I have the exact same problem with my tensor facscia lata too...how did you get on?
I've been out of running for five weeks now and am looking at least another month. I will try massage tomorrow and have been doing exercises from the physio. sigh
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |