Rampant Ribbit Rhetoric

FFF Friday :o)

1 to 20 of 88 messages
27/01/2006 at 06:18
Morning, is it? Dunno me head is still in yesterday.......ZZZZZZZzzzzzzz
27/01/2006 at 06:28
morning!
27/01/2006 at 06:39
mornin peedee & bear
27/01/2006 at 06:44
'lo Heebs!
27/01/2006 at 06:54
sorry....


misread the title

:-o
27/01/2006 at 06:55
[slaps Bobs for being smutty!]
27/01/2006 at 07:17
At least someone got it! ;o)
27/01/2006 at 07:41
peers in
WildWill    pirate
27/01/2006 at 07:42
morning all
The Evil Pixie    pirate
27/01/2006 at 08:06
morning
physio for me today
hopefully some news on my car too
WildWill    pirate
27/01/2006 at 08:18
I'm actually sticking to my plan to have an easyer recovery week this week and will have a 2nd day off tomorrow

went swimming last night and just did half the session, did -

1 x 1000m warm up (about 19mins)
10 x 50m kick
7 x 200 hard

spinning session today and maybe a short run
The Evil Pixie    pirate
27/01/2006 at 08:23
well done will
my plan is no plan!
hopefully fizz can advise on running today (assuming I am with it enough to ask!)
27/01/2006 at 08:26
morning all

why are duvets so warm and snugglie, especially on the mornings you have to leave them to get ready for work??????????
27/01/2006 at 08:27
morning


anybody knows how Spans got on with eye specialist/ surgeon?
27/01/2006 at 08:29
croc if I remember rightly Spans posted after her appointment on FFF yesterday.

27/01/2006 at 08:29
End of yesterdays thread Croc.
27/01/2006 at 08:34
ah just read it....will have to cross fingers and believe in the ability of the body to heal
27/01/2006 at 08:36
off to work, and in the rain too :o(

see you all later xxxxxxx
27/01/2006 at 08:37
laters Princess
27/01/2006 at 09:09
morning!

got up at 6 for my pre-race run and then went back to bed as i am off today... have only just re-woken up... whoops!!

Thanks for your kind words guys, the body is an amazing thing so I am holding out for it to do it's stuff, but if I do keep walking into things at least I have an excuse!!!
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