Fell out training

2 messages
06/05/2003 at 21:21
i fell out training and landed flat on my face! it was off road thank goodness,
i was on mile 12 of 13 miles ,it hurt my ribs but not really bad as i have had cracked ribs before so ,not as bad as before,this was saturday
i rested sunday did 8 monday , could feel them when breathed through mouth
done 6 today and feel a lot worse ,the pace was faster as a club run
would rather not rest really !!
06/05/2003 at 21:24
Yep , you is one "Crazy Lady" ;)

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