Running after a stomach bug

Should I run tomorrow?

1 message
21/05/2011 at 10:11

Hi all,

I'm wondering if anyone else has been in this situation. I've had a stomach bug and I seem to be over the worse of it now - also had a fever.

I am starting to eat again now, so I have a full day to recover. And I'm drinking plenty of water.

It's a 10 mile race tomorrow - I know the advice if it's a marathon you definately shouldn't run that distance after having a virus. But what about 10 miles?

I don't want to be stupid and run if it's not a good idea to do so.


We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums