Running comeback now suffering.

1 message
29/12/2013 at 18:47

My brother in law asked me if I fancied going out for a run today. I used to run regularly but haven't been for ages. We went for a 5miler but by the end of it my legs were shot. Even though I stretch afterward I still knew my legs would ache a bit but I'm getting shooting pains on the outside of my knees. I have never had a pain in my knees before and I'm a little worried. Anyone have any ideas what it might be?


We'd love you to add a comment! Please login or take half a minute to register as a free member
1 message
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums