sorry i couldn't stop myself hope you get better soon
Right sensible head on I can't function till I've had my coffee..
My assistant broke his sternum Trail riding and was off work for months, and he had some real breathing difficulties plus other complications. I think you really know about it if you have done some serious damage.
I hope you get someone along to give some good advice, good luck with it hope you can do the race at the weekend.
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