Running with a Cast

3 messages
19/05/2010 at 16:46
Hi everyone. Broke my arm Ice Skating on Monday and for the next four weeks I have a fibreglass cast on my arm below the elbow. I intend to run the BUPA 10K and the Southend Half Marathon. Any tips on racing/ running with a cast on would be really appreciated. Thanks!
19/05/2010 at 16:50
shouldn't be a problem when the swelling dies down - you might get a little discomfort and also sweat inside will irritate as there is no way you can dry it.

otherwise - don't go forearming other runners out of the way.......
19/05/2010 at 16:53
It's gonna get very smelly .

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