Thanks HW for the post, I really appreciate the info! Love the last comment lol. I will discuss what you have suggested with my physio tomorrow, she is already working on my thoracic spine and release of my anterior hip structure. (She may be working on the psoas, im not sure... other physios have tried to release that in the past. and i do have problems with external hip rotation (it makes the symptoms worse) so that's interesting!!) I will also discuss the myofascial release too. Thanks again for the info, have you had this problem yourself or treated it before? (interested to find a practitioner who has successfully treated this - although happy with my current phsyio)
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