I keep getting pain in the bottom of my shin.
Dont think its shin splint because the symptoms are different
It normally starts to hurt after 5-6 miles but I can run through the pain
Bit sore after a run but not too bad
I'me having the same problem. Was doing an 8 miler on the treadmill, but had to stop after 6 1/4 with pain to the bottom of my left shin. Today, it is very sore, difficult to walk as pain is quite extreme.I've had shin splints in the past, but this is quite different!! Will have to see a sports therapist, as due to run the Brighton Marathon in April.
Hope all well.
Hi to you both,
The pain I am getting is to the left, it is swollen, and hurts when I walk. Am using cold and heat treatment and taken anti inflammatorys, I have also bandaged it as this helps relieve the pain.
Will make an appointment to see a physio and also sort out the trainers, although I have had them for about 3 months now.
Have been doing weight training and other things such as x trainer, cycling and rowing. Not sure if x trainer is ideal at the moment, whilst I have the injury. What do you think??
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2013 |