Im supposed to be running the London Marathon this year, its my first marathon (im 40 years old) All was going to plan, I started training in November last year, and was doing runs upto 15 miles in Feb, then I got injured. I strained my abductor muscle, and its meant that at a critical time in my training ive been laid up. I havent been able to do anything for nearly 4 weeks, but Im going for my first run back tomorrow. Should that go ok, should i contenplate still running the marathon, or is the missed training wrecked my chances? thoughts please.....Thanks Steve
I am no expert.....running London as my first and my training is not exactly a recommended way of doing it (from nothing to 7 -- 13 -- 12 --- 20)
I suspect it depends on your base fitness and what you want to achieve from it
They say that if you can run 16, you can get round
If you are out to run it, with a time target, then you probably need to forget it. If you want to go out there to get round and enjoy the occassion, then you could think about run/walking it, taking your time and enjoying the party. Certainly I wouldnt leap straight in from being injured to doing a 20miler to catch up with a training plan. If you are on a ballot place, you can always defer and train for next year. If you are on a charity place, I am not sure if you can defer
Sure someone better qualified and experienced will be along to answer soon
You should still be able to get round but as Barking says, probably best to forget any time you had in mind and just enjoy it - there will be lots of others in the same boat.
With reference to deferring - you can if you have your own place but not if you have a charity place.
Hey Steve, I won my London place through my running club and found out the week after that I had breast cancer. Following an operation and recovery I began chemotherapy and have never stopped running. London falls in the middle of my 6 chemo sessions but I am determined that I will still run. I may be slower and my training may not have been what it should be but I will be there on the day probably plodding round and enjoying the crowds.
Go for it, you only live once and who knows whats round the corner.
Thanks very much for all the advice, what an inspiring story Mrs Jock, made me feel slightly embarrased that I asked the question after reading what you go through...Ive got to go for it, Thanks for the kick up the arse!
All the best to all for the big day.
i'm nursing a persistent groin strain, that flared up again, last weekend.
Screw the injury , i had to defer my entry last year
- i'm plodding round the FLM on April 26th, whatever....
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