Shoulder/neck pain

1 message
06/07/2013 at 12:26

Anyone got ny advice on how to treat this and if running will make it worse? I believe it's a knot running between my shoulder and spine and its really painful, ep when raising arm to I.e hang washing out. It's been ok for last few weekstarts felt it flaring up when playing tennis the other day - damn you Andy Murray 

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