sore hip

2 messages
21/10/2002 at 16:05
last thusday i did 3 runs,@ 7am,1pm,and 730pm..
3miles,4miles,and 7miles..
since thursday night ive developed a sore right hip..
i never really warmed up on these runs and weather was cold..is that why its sore,and has anyone ever had the same?
23/10/2002 at 21:17
It sounds as if you may have just over done things on that particular day. If it continues to be sore it might be worth going to the doctor or a sports therapist to get it checked.

We'd love you to add a comment! Please login or take half a minute to register as a free member
2 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW competitions

RW Forums