After a long run a few weeks back my knees hurt. It hurt from 10 miles to the end (14) and was sore for a few days. Never had any knee pain before.
Rested for a week or two, only doing bits but it was burning again as I got to the end of a 7 miler last night.
Any ideas? It`s on the inside of my knee (inside leg) as opposed to inside the knee, if that makes sense. Cartilage?
is it a burning pain then as oppose to a sharp pain or something else?
yes, burning sensation.
Burning is pretty much always neural in nature.
Have a squizz at the infrapatellar branch of your saphenous nerve....getting it sorted is a different issue, but very, very doable.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Limited. | © Runner's World 2002-2013 |