So about 10 weeks ago I was diagnosed with a stress fracture of the first metatarsal. Ive been trying to get back into running doing five minutes every second day. I don't seem to be getting pain during running, but have an itchy, hot feeling around the bone the next day. When I press on it, it's not sore. So, I am not sure whether this is an actual issue or in my head. Any thoughts?
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