when can you go for a swim?
Depends entirely how you feel.
If you feel bruised, swollen and if someone has kicked you in the face then you will probably want to give it a miss.
If you feel ok and are a 'tough-as-nails' runner then there's no reason you can't swim.
<a dentist writes>
As long as you feel up to it, there's no particular reason why you shouldn't swim...the blood clot in your socket should be set enough after 24 hours to cope with a bit of pool water
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |