Health + Injury

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The lunatic fridge, triple f Tuesday feb 12th

haha

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Plodding Hippo

11/02/2003 at 07:17

Morning all

Speedy.G !!!!!!!!!

11/02/2003 at 07:30

Morning Benz, morning all. Off to work now and taking gym stuff so hope to get to the gym at lunchtime . Catch you later,

XFR Bear

11/02/2003 at 07:46

Morning all!

Brrrr - it's freezing in here.

LOts of healthy food though - fruit and veg, no pork pies or anything.

Short run down the gym to try the trainers out, plus some weights and a sauna.

The Evil Pixie pirate

pirate

11/02/2003 at 08:05

morning all
Benz nice name!!
more training today and then a wet lunchtime run I think!
Have a good one!
EP

Glenn

11/02/2003 at 08:20

Good morning. Rather murky in Cambridge.

Enjoy your training everyone, might head out for a few miles later.

The Evil Pixie pirate

pirate

11/02/2003 at 08:22

morning glenn .. nice to see the trailwalk on page one!

11/02/2003 at 08:30

Morning all, again in some cases

The Evil Pixie pirate

pirate

11/02/2003 at 08:31

morning there BK ... fancy meeting you here! :-)

11/02/2003 at 08:34

You do, excellent

The Evil Pixie pirate

pirate

11/02/2003 at 08:35

hehe
you're on good form this morning!
So how's the world and life with the BK family?

Helegant

11/02/2003 at 08:39

Morning all, like the name Benz, is that our trailwalk name?

Slowboy

11/02/2003 at 08:46

Morning all.

Ran for an hour before work, prob about 6.5 miles. Now got an overwhelming desire for porridge, might have to sneak a ten AM breakfast break.

Hope everyone has a good day.

11/02/2003 at 08:47

Yes, slightly zany today EP. BK's are fine and car didn't breakdown down on me in Reading today so in a better mood than yesterday.

Morning SB

Sassie

11/02/2003 at 09:04

Hi everyone. Please wing positive thoughts my way today. Got my induction (officially becoming the Rector) service tonight at 8. Place heaving with Bishops, Mayors and other assorted dignitaries. Oh help!

Velociraptor

11/02/2003 at 09:05

Morning all.

I am so late today - but I had over 8 hours sleep, so it was worth it.

I'll probably go out later - three miles at 10K pace or 4 miles at half-marathon pace. Is that sufficiently technical to put on Training?

Glenn

11/02/2003 at 09:15

Morning Sassia. V-rap.

Best wishes Sassie, I'm sure it will be lovely.

Glenn

11/02/2003 at 09:17

Sassia? Sounds sultry...mediterranean...mmm...

the lamb

11/02/2003 at 09:17

Morning all!
ate almost an entire french stick last night, what's the damage cals-wise?! was one of those ficelle things, like a skinny french stick.

Velociraptor

11/02/2003 at 09:19

Enjoy it, Sassie.

Trailwalker seems to have taken a sinister turn. Aren't we going to run it, then? I was hoping to be in a hotel at the other end by bedtime.