The lunatic fridge, triple f Tuesday feb 12th

haha

1 to 20 of 266 messages
11/02/2003 at 07:17
Morning all
11/02/2003 at 07:30
Morning Benz, morning all. Off to work now and taking gym stuff so hope to get to the gym at lunchtime . Catch you later,
11/02/2003 at 07:46
Morning all!

Brrrr - it's freezing in here.

LOts of healthy food though - fruit and veg, no pork pies or anything.

Short run down the gym to try the trainers out, plus some weights and a sauna.
The Evil Pixie    pirate
11/02/2003 at 08:05
morning all
Benz nice name!!
more training today and then a wet lunchtime run I think!
Have a good one!
EP
11/02/2003 at 08:20
Good morning. Rather murky in Cambridge.

Enjoy your training everyone, might head out for a few miles later.
The Evil Pixie    pirate
11/02/2003 at 08:22
morning glenn .. nice to see the trailwalk on page one!
BK
11/02/2003 at 08:30
Morning all, again in some cases
The Evil Pixie    pirate
11/02/2003 at 08:31
morning there BK ... fancy meeting you here! :-)
BK
11/02/2003 at 08:34
You do, excellent
The Evil Pixie    pirate
11/02/2003 at 08:35
hehe
you're on good form this morning!
So how's the world and life with the BK family?
11/02/2003 at 08:39
Morning all, like the name Benz, is that our trailwalk name?
11/02/2003 at 08:46
Morning all.

Ran for an hour before work, prob about 6.5 miles. Now got an overwhelming desire for porridge, might have to sneak a ten AM breakfast break.

Hope everyone has a good day.
BK
11/02/2003 at 08:47
Yes, slightly zany today EP. BK's are fine and car didn't breakdown down on me in Reading today so in a better mood than yesterday.

Morning SB
11/02/2003 at 09:04
Hi everyone. Please wing positive thoughts my way today. Got my induction (officially becoming the Rector) service tonight at 8. Place heaving with Bishops, Mayors and other assorted dignitaries. Oh help!
11/02/2003 at 09:05
Morning all.

I am so late today - but I had over 8 hours sleep, so it was worth it.

I'll probably go out later - three miles at 10K pace or 4 miles at half-marathon pace. Is that sufficiently technical to put on Training?
11/02/2003 at 09:15
Morning Sassia. V-rap.

Best wishes Sassie, I'm sure it will be lovely.
11/02/2003 at 09:17
Sassia? Sounds sultry...mediterranean...mmm...
11/02/2003 at 09:17
Morning all!
ate almost an entire french stick last night, what's the damage cals-wise?! was one of those ficelle things, like a skinny french stick.
11/02/2003 at 09:19
Enjoy it, Sassie.

Trailwalker seems to have taken a sinister turn. Aren't we going to run it, then? I was hoping to be in a hotel at the other end by bedtime.
11/02/2003 at 09:20
Depends what you put on it, Lamb.
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