Morning all.
Legs are very stiff this morning after 9.5 miles last night. Would have been fine except for joining up with an impromtu running partner half way round who insisted that I should run at his pace, even though he was only "going around the block". Now I know that I should have let him go, but this fellas was a good 20 years older than me and we couldn't have that now, could we?
Good tasking meeting lamb?