Canterbury run done yesterday to take Younger Eagle's stuff down. A nice couple of hours in the sunshine spent at Herne Bay. Very old English!
I got 6.5 miles in before the rain on my way to gym classes this morning, ended up with 7. Either this new body pump set is harder or the Eagle is in trouble, and have you ever attempted the 'bird pose' in a stretxh class? I did and its not easy.
Ooh, the NF Half, well done Limper. You still on for the mingy run? I must be mad or delusional.