Too fat to run now

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24/10/2012 at 18:40

I've been flap jacked! Another delivery of delicious goodies arrived unsolicited today at work from my great friend LMG. Yum Yum. Some of the little blighters did not make it home....   

No track session for me tonight, Tippy will have to cope with two training groups without my added entertainment value.  I've just made a batch of chick pea curry, plus stewed some apples with sultanas and cinnamon. (Not all in the same pan before TT starts to get clever).

24/10/2012 at 19:24

Hi folks, been really busy since returning from our hols in France, thought I'd just say a quick hello, hope all are well.


24/10/2012 at 19:41

Welcome home!

24/10/2012 at 21:24
Hello stranger. Welcome back.
RE me be funny .... never..
Had 3 groups to look after today and me thinks they worked hard..
24/10/2012 at 21:30
Oh the stewed apples, sultanas and cinnamon sounds lovely. Pass some here please

So RE you worked these poor folks hard then?

Hi Tinribs hope you had a good holiday.

Limper how is your back?
24/10/2012 at 22:47

Bit stiff still Speedy.

Hello Tinribs. Welcome back.

Is it me or is it a bit flippin chilly tonight? Brrrrrr.
  rests cold feet on Tippy 

24/10/2012 at 23:27
Glad you are not too bad Limper. Isn't too chilly up here but I believe it is to come.
25/10/2012 at 18:25
Blooming ells bells your feet are cold Limper
25/10/2012 at 19:03
That was one tough Kettlebells class tonight. I thought I was going to throw up during it. Might be sore tomorrow. Did my weights programme and 5k on the treadmill.
25/10/2012 at 19:39
Well done speedy.
25/10/2012 at 20:05
Ta Tiptoes.
25/10/2012 at 21:55

Well done Speedy.

Cold feet? That's nothing Tippy. Just wait till I snuggle up and put my hands on your back - that'll make you squeal.

How's the shed coming on BTW? Are you selling membership yet?!

You ok Eagle? My hamstrings are sore. Anybody would think I'd been up a few hills recently!!

26/10/2012 at 08:10

Limper the "shed"  is getting there a bit behind due to OH working every weekend at the moment.

However Tippy Lake is virtually finished, need to fire up the boiler and let the water circulate so we can transfer the kiddies next spring.

26/10/2012 at 18:27

Evening all. (remember Dixon of Dock Green?)

My quads are sore. Probably something to do with hitting body pump hard again (I love those squat jumps in the lunge track) and then running home. Could be a chilly long run with Tippy in the morning.

26/10/2012 at 19:10

It's flippin freezing here. I bottled out of running tonight. Somehow I don't mind the cold in daylight but after dark it's just too tedious!

26/10/2012 at 20:37
Evening all. (remembers Dixon of Dock Green)

Fingers crossed but it may be a trip to maternity hospital during the night. Must remember to canx off the body combat at 8.30 tomorrow morning.

It's blooming cold up here too. Winter has arrived
26/10/2012 at 21:46

Good luck Speedy and family.



27/10/2012 at 15:36
Hello all. Nice run with Eagle Airways today. 19 miles of tarmac but good company and some nice sights.
27/10/2012 at 15:42

Blimmin eck boys. That's a good run.
I can't even be bothered to put my PE kit on today. It is so windy down here and bitterly cold. I see absolutely no pleasure in going for a run when it's like this. It would just be miserable.
Now maybe if I had a couple of good looking fellas to chivvy me along...  

Listens out for sounds of squawlling Scottish babies

27/10/2012 at 18:26

This morning's flight on Eagle Airways  went well.   Weather conditions condusive to a smooth flight.  In flight entertainment always guaranteed - could be comedy, dark humour, blue, historical, complete fantasy, or complete BS depending on which button fellow travelers push.  The in flight catering is basic though.  The duck did behave on the flight so minimal turbulence.  One draw back though - no inside toilet onboard. Ticket prices are very reasonable, strip searches at the airport only on request, but no sharp objects allowed on board.

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