Too fat to run now

39,281 to 39,300 of 40,175 messages
01/04/2013 at 11:20

I'm flexible but not that flexible!

Ceiling finished with no crash landing.  The shoulder is now very sore.  Limper - injury caused by letting lovely young gym instructor push my button a few weeks ago in TRX class.  Plus I love body pump too much to rest it properly.

I managed 7 miles on my way to the gym yesterday before pump & stretch classes.  Next saturday the dynamic duo are doing the Compton 20.  Scenic, off road, hills, mud, another challenge.  I hope that the weather is like it was yesterday morning - bright & sunny with no wind - not like here this morning.  Overcast, cold and trying to snow.   Last time we did this one we got lost and ended up doing 22 miles.  Must tune up the Eagle navigation system. 

01/04/2013 at 12:16
Note to self, purchase if lost tags for RE.
Crocs relocated to tippy lake, now old moat will become wild life reserve for the froggies.
01/04/2013 at 14:49

Hi all!

Little treadmill run today which was fine for the shin so will get out on streets again soon!  

It's still so flippin cold isn't it?  But at least no more snow ----- for now!

01/04/2013 at 15:13

...Packs bags and heads for Tippy's moat...

Well done for not coming off (ahem) your ladder Eagle!
I challenge you to come and paint my landing. It's only been done once in 14 years because I have no idea how to reach it!

Well done for your plodette Ally. Glad to hear your leg is ok.

It is bitterly cold here.

01/04/2013 at 18:30

Limper you are RUDE!!  You been listening to the dynamic duo on the run again?  Our conversations are classic, not for the faint hearted, in true Keeny Everett fashion - all in the best possible taste.

01/04/2013 at 19:47
Talking of best possible taste. Jogette tomorrow in the light yeah
01/04/2013 at 19:57

Thought you'd never ask.  Fun on the run.   Short & sweet just like me.

I suppose your short shorts will be coming out soon? 

01/04/2013 at 20:57
Oh yes
01/04/2013 at 21:00


02/04/2013 at 21:25
03/04/2013 at 22:11
Evening all. Hello..........
03/04/2013 at 22:27

Night night.

04/04/2013 at 15:43

It just gets colder and colder and colder down here. I'm right proper fed-up with it. 

04/04/2013 at 18:35

It snowed again here today.  did not settle but it is freezing in the cold wind.  I need a hug to warm me up.

04/04/2013 at 22:05
Don't look at me for a hug RE.
05/04/2013 at 11:23

Shuffle over here Eagle. I'll huggle you warm.

05/04/2013 at 14:34

That's more like it.

05/04/2013 at 22:37
Nice sunny days up here but its not very warm.

Thank goodness its Friday.

2nd great grandson born tonight. Unfortunately I don't speak to my grandaughter so wont be seeing the baby. Anyway she has called him a really stupid name.
06/04/2013 at 07:37

Sorry to hear you won't be seeing your gt grandson Speedy. 

Good luck to Eagle and Tippy today.

Hope everyone is ok. Enjoy your weekend.

06/04/2013 at 14:43
What are you boys doing today then?

Car washed and shopping done.
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