Well done Limper
sun is shining yeah
Happy St David's Day and hooray for the sunshine
Morning all hope everyone is well. A tad nippie today.
As a 48 yo runner I have found myself with a belly for the first time in my life and its horrible.
I'm probably only a stone or so overweight and have actually run much more this year than last.
Any tips on how to target the stomach area for anyone in similar boat?I know there is lots of info online but actually there is too much!Anyone followed the routine from the RW lose that belly guidebook?
Sorry Graeme, my belly defies science
I'm here, still lurking
Have a 20 mile plod on Sunday with a large group of nutters.
All my boys and girls managed to start and finish Reading Half Marathon, it might have had something to do with Mr Eagle shouting at them from the side lines.
Evening all. Hope you are all well.
So glad that the evenings are getting lighter. Won't be long till my drive home from work will be in daylight
Hope your 20 mile run goes well on Sunday Tiptoes. Well done on your boys and girls in Reading.
What's the event Tippy?
Evening Speedy. Evening Eagle.Hope everyone is well and happy.
Was an organised out run by Datchet Dashers, from Datchet, through Old Windsor around Virginia Waters and back.
Was warm, good fun, but paying for it today
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |