Howdy. Yes, things are pretty cool. On a rest day today, and much needed it was too. did some weights yesterday and those quads do burn a bit!
Scheduled for a threshold session tomorrow so it's sweating in the gym. The big question is whether I can drag myself out of bed on saturday morning after a night out with a friend (which is bound to involve alcohol), and before going to visit my mum for the day. Since I'll have to be on a train to get to mum's at 9.30am I have my doubts! But aiming for a 10 miler on sunday.
Doing ok on the grub front but I'm on a course for 3 days next week so it's bound to go pear shaped (or biscuit shaped).
What's Tai'bo?