Basicaly, when I've been running uphill, or been for a longer run, or not run for a while, I get a soreness in front of my left hip. It isn't in the hip, it's more superficial than that - right at the top of my leg on the front, outer part of my thigh (if that makes sense). It only happens when I run (and not always if I'm on the flat) and doesn't bother me at any other time. It doesn't stop me running, although if I walk and put a hand over where the pain is, I can feel a clicking as if something is getting caught on something else. I can't feel the clicking if I don't have the pain.
Anyone got any ideas what it could be and what I can do about it? I do have proper shoes btw.
Visit the official Runner's World page
Follow Runner's World on Twitter
Other Natmag-Rodale Sites
Run For Charity
About Runner's World
Runner's World is a publication of Hearst Magazines UK which is the trading name of The National Magazine Company Ltd, 72 Broadwick Street, London, W1F 9EP. Registered in England 112955. All rights reserved.
Website powered by: Immediate Media Company Ltd. | © Runner's World 2002-2014 |