Twisted ankle...i think

1 message
02/02/2010 at 18:44
Hi all, I've have just been playing football and i think i have turned my ankle over, i took a knock and it felt really sore on the outside of my foot. i can put weight on it, but its getting stiff and hurts if i rotate my foot or bend it up or down.....help please..what treatment?

Thanks ss

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