twisted foot now pain :(

4 messages
19/12/2013 at 19:36

a week today I slightly went over funny on my left foot.  It never hurt at the time and i went on to do a 4.5 mile run.  since then I have been able to walk fine on my feet as normal, but if I lean my left foot to the left I get a pain inside, 

I've not ran since I done it, but I really need to do my training as I'm running London 2014 marathon 


M...eldy    pirate
19/12/2013 at 19:47



19/12/2013 at 19:55

its been a week ad doesn't feel any better, I'm itching to run

M...eldy    pirate
19/12/2013 at 20:02

Tendons/Ligament whatever you have damaged take time to repair

Do some mobility exercises and if you are at all concerned it is more than a sprain then I would seek medical advice

We'd love you to add a comment! Please login or take half a minute to register as a free member
4 messages
Previously bookmarked threads are now visible in "Followed Threads". You can also manage notifications on these threads from the "Forum Settings" section of your profile settings page to prevent being sent an email when a reply is made.
Forum Jump  

RW Forums