Very sore badly bruised Big Toe

Help with bruised toe - can't run

21 to 21 of 21 messages
21/03/2012 at 22:54

i've lost loads in my time

as soon as i see them bad, i sterilise scissors , cut the nail back as far as possible, drain them, - apply germolene or likes of-

they soon dry out and heel up

and if nails does rot, i help it off bit by bit

but righlty like someone says

be careful

good luck

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21 to 21 of 21 messages
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