Viral cold

In training for half

4 messages
31/01/2014 at 22:01

hello all,

I have a tickly throat yesterday and today, think it's the beginning of a cold. I don't want to give up my training, but can I still train??

or would you still train?

advice pls

01/02/2014 at 14:31

I'd get out there!

01/02/2014 at 15:26

Usual rule of thumb is if it's above the neck then you'd be ok and below, ie on your chest then not but all depends on how cr*p you are feeling.

01/02/2014 at 22:13
Thank you, I'll go out, prob be better off x.

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