Water Retention / Swollen ankles

Anybody any advice???

5 messages
04/02/2006 at 11:52
I've started to suffer from water retention which is causing a lot of swelling in my ankles. I'm also suffering from shin splints at the moment and wonder if the 2 are linked. Has anyone any advice on how to get rid of the retention and also what might be causing it?
04/02/2006 at 12:30
Do you satnd up a lot at work?
04/02/2006 at 12:33
I stand up a lot at home. (too many kids to work more than 8 hours a week!)
04/02/2006 at 13:00
theres your answer then
04/02/2006 at 15:03
Thanks Hippo :)

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