God you sound reaally positive
Respect!!
If Im honest Ive got so much s##t going on in my life Im not actually trying to diet at the mo
Im keeping my head above water, trying to cope with work abuse and sleep deprivation and will continue to exercise
At present, I think restricting my ntake of fatty food/ alcochol might be a stress too far
Sorry if that sounds like a excuse, but i have to function at work and at home somehow, and missing one night s slep a week doesnt help
Well done to all for their efforts though, will join you in exercise bur not in diet at present
If I smoked, it would be that, so it could be worse